What You Should Know About Leaky Gut Syndrome in Peachtree City
Once the food people eat makes its way to the stomach, small openings in the lining allow water and nutrients to pass through and seep into the bloodstream. For people susceptible to leaky gut in Peachtree City, such as those suffering from type 2 diabetes or metabolic syndrome, those openings can grow in size. This allows larger food particles and other toxins to pass through the stomach lining.
Symptoms of Leaky Gut Syndrome
The substances that get leaked into the blood supply through openings in the stomach lining are typically those parts of food fragments that would normally be eliminated as waste. These are harmful bacteria, undigested food, and other harmful compounds that adversely affect health. As a result, someone with leaky gut syndrome will experience chronic diarrhea, constipation, bloating, fatigue, and internal inflammation. Headaches, cognitive difficulties, and joint pain are also common symptoms.
What Causes a Leaky Gut?
As research has indicated the risk factors for developing a leaky gut, it can be assumed that changing these factors can decrease the likelihood of developing leaky gut syndrome in the future. For example, one cause is a poor diet, and that can be changed by adopting a healthier plant-based diet. Additional risk factors that can be altered include alcohol consumption, tobacco smoking, diabetes, and stress.
How is it Treated?
While research is ongoing, there currently isn’t a cure for this condition. However, you can get treatment for your leaky gut in Peachtree City. In addition to the supplements provided by a qualified nutritionist or caregiver, you can eliminate the bad habits that contribute to poor gut health. This includes eliminating sugar and artificial sweeteners, consuming fewer dairy products, and adding fermented products that are good sources of probiotics. Getting more exercise will also help you boost your gut health.